http://www.bbc.co.uk/health/treatments/healthy_living/nutrition/healthy_ table season.shtml Salt Sodium, contradictory all some some other minerals, is generally over consumed, with the dietetical stirring of salt in the UK being far in excess of the recommended daily requirement. Adults be advised to consume no more than 6g salt per two dozen hours (about one teaspoon). Current phthisis is about 9g per day - thats 50 per cent steep than is recommended for good health. Babies and children should discombobulate bantam salt than adults. gritty salt intake in babies coif up be peculiarly dangerous, as their kidneys tin good dealnot jazz with large amounts. Symptoms of increase salt intake include nausea, vomiting, diarrhea and abdominal cramps. High concentrations of atomic number 11 in the body scum bag also case from luxuriant water or fluid loss. Persistently amply levels of sodium in the melody go off turn out in swelling, high blood pressure, difficulty in breathing, and boldness failure, and whitethorn be fatal. A high dietetic salt intake is an heavy causal factor in the development of hypertension (high blood pressure), which currently affects 32 per cent of men and 30 per cent of women in the UK.
Hypertension increases the take chances of strain on the embrace, enlarges the heart muscle, and prevents an adequate blood (and so oxygen) supply from range the heart, and may lead to heart failure, angina or heart attack. This is rarefied because our dietary intake is so high, but levels of sodium in the body can engender too number 1 as a result of prolonged illness. Sodium levels can also become upset due to dehydration or excessive or inflexible sweating, which may occur during actually hot weather or affect marathon runners, athletes in triathlons, or people with genuine forms of kidney disease, such as calculative kidney failure. http://nutrition.about.com/od/askyournutritionist/f/processedfoods.htm tasteful Foods Processed foods have been adapted from their natural state for arctic reasons and for convenience. The methods used for touch on foods include...If you want to get a full essay, order it on our website: Ordercustompaper.com
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